Intuition, courage, patience, confidence, humility, curiosity, contentment … We run to grow within, but these mental skills are much harder to develop than strong glutes. So how can you train your mind like you train your body?
In this free workshop, you'll learn how you can start training your mind like you train your body. We will go through a few mental practices together and you'll leave with more ways to keep training mentally on your own.
Thank you to Team Red Lizard and Bridgetown Physical Therapy for co-hosting this event with me!
Please RSVP here! We’d like to know how many people to expect.
Wednesday June 15, 6:30pm
Bridgetown Physical Therapy 1500 SW 1st Ave #150
Masks optional
Free