if running is a mental sport…
Then why would we only focus on the physical training?
Intuition, courage, patience, confidence, humility, curiosity …
These mental skills are much harder to develop than strong glutes.
my coaching programs
All-inclusive, individualized running coaching for your mind and body.
A small group coaching program for runners who want to improve their mental skills, enjoy their training, find fulfillment in running, and realize their potential.
