What goal do you have right now that needs a plan, or perhaps a reassessment of your current plan to reach it?
This could be any goal large or small - such as the goals of having a clean house, PRing in your next race, seeing friends more, cooking for yourself, or getting a promotion at work.
What 1-3 actions can you take to reach this goal today?
What 1-3 actions can you take in the next week?
What 1-3 actions can you take in the next month?
What support will help you reach this goal? Plan for how and when you will ask for this support, reminding yourself that no one ... NO ONE ... accomplishes their goals alone. Not even Beyonce, and not even you. What a relief!